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Showing posts with label prayers. Show all posts
Showing posts with label prayers. Show all posts
Thursday, 14 April 2022
Saturday, 26 February 2022
Wednesday, 3 May 2017
Fatima Novena Prayer
Novena
to Our Lady of Fatima
May 5 – May 13
Most
Holy Virgin, who has deigned to come to Fatima to reveal to the three little
shepherds the treasures of graces hidden in the recitation of the Rosary,
inspire our hearts with sincere love of this devotion.
By
meditating on the mysteries of our redemption that are recalled in your Rosary,
may we gather the fruits contained therein and obtain the conversion of
sinners, the conversion of Russia, the Peace of Christ for the world, and this
favor that I so earnestly seek of you in this novena....
(here
mention your request)
I ask this of you, for the greater glory
of God, for your own honor and for the good of all people. Amen
Say three times the following prayers:
Our
Father,
Hail
Mary
Glory Be
Saturday, 9 July 2016
Litany of the Most Precious Blood of our Lord Jesus Christ
Lord, have mercy
Christ, have mercy
Lord, have mercy
Christ, hear us
Christ, graciously hear us
God the Father in heaven, have mercy on us
God the Son, Redeemer of the world, have mercy on us
God, the Holy Ghost, have mercy on us
Holy Trinity, one God, have mercy on us
Blood of Christ, the only-begotten Son of the eternal
Father,
save us
Blood of Christ, the Word of God made flesh, *
Blood of Christ, of the New and Eternal Covenant, *
Blood of Christ, which in His agony ran down upon the
ground, *
Blood of Christ, which welled up under the scourging,
Blood of Christ, which flowed from beneath the crown of
thorns,
Blood of Christ, which was poured out upon the cross,
Blood of Christ, which paid for our salvation,
Blood of Christ, without which there is no forgiveness of
sin,
Blood of Christ, which in the Eucharist nourishes and
cleanses our souls,
Blood of Christ, torrent of mercy,
Blood of Christ, which overcame the powers of darkness,
Blood of Christ, giving strength to martyrs,
Blood of Christ, giving endurance to confessors,
Blood of Christ, from which virginity flowers,
Blood of Christ, giving courage to those in danger,
Blood of Christ, giving help to those who are burdened,
Blood of Christ, giving comfort to those in sorrow,
Blood of Christ, giving hope to the repentant,
Blood of Christ, through which the dying are consoled,
Blood of Christ, through which our hearts find peace and
refreshment,
Blood of Christ, through which we are assured of everlasting
life,
Blood of Christ, by which the gates of Purgatory are opened
wide,
Blood of Christ, worthy of all praise and glory,
Lamb of God, Who takest away the sins of the world, spare
us, O Lord.
Lamb of God, Who takest away the sins of the world,
graciously hear us, O Lord.
Lamb of God, Who takest away the sins of the world, have
mercy on us.
V. Thou hast ransomed us with Thy Blood, O Lord.
R. And made of us a kingdom for our God.
Let Us Pray: Almighty and everlasting God, Thou hast
appointed Thine only-begotten Son to be the Redeemer of the world, and chosen
to accept the offering of His Blood; therefore, we beg Thee, teach us to
reverence that which paid for our salvation, and defend us by Its power from
the evils of this earthly life, so that we may rejoice forever in the life that
It has bought for us in heaven. Through the same Christ our Lord.
R. Amen
Tuesday, 26 April 2016
PRAYERS FOR OUR PRIESTS
Prayers for Our Priests...
Without them there is NO Holy Eucharist!!
In my parish there are those who take every opportunity to
criticize and fight against our parish priest and have been doing this over many
years... we have lost 3 highly devout
and holy priests, true to the Teachings of the Magisterium.
Laity has decided THEY are in charge and KNOW WHAT’S BEST, even sinking down to threatening that their contributions will stop!
Laity has decided THEY are in charge and KNOW WHAT’S BEST, even sinking down to threatening that their contributions will stop!
We need to SUPPORT our priests, they have a hard job!!
We need to bring back the
RESPECT AND LOVE
for our priests.
Please join me in praying for them every day and BE SUPPORTIVE
OF YOUR PRIEST…
Following are FIVE PRAYERS FOR PRIESTS...PLEASE PASS THEM ON.
Lord Jesus,
we your people pray to You for our priests. You have given them to us for OUR
needs. We pray for them in THEIR needs.
We know that
You have made them priests in the likeness of your own priesthood. You have
consecrated them, set them aside, anointed them, filled them with the Holy
Spirit, appointed them to teach, to preach, to minister, to console, to
forgive, and to feed us with Your Body and Blood.
Yet we know,
too, that they are one with us and share our human weaknesses. We know too that
they are tempted to sin and discouragement as are we, needing to be ministered
to, as do we, to be consoled and forgiven, as do we. Indeed, we thank You for
choosing them from among us, so that they understand us as we understand them,
suffer with us and rejoice with us, worry with us and trust with us, share our
beings, our lives, our faith.
We ask that
You give them this day the gift You gave Your chosen ones on the way to Emmaus:
Your presence in their hearts, Your holiness in their souls, Your joy in their
spirits. And let them see You face to face in the breaking of the Eucharistic
bread.
We pray to
You, O Lord, through Mary the mother of all priests, for Your priests and for
ours. Amen.
March, 1995
Jesus, Good
Shepherd,
You sent us
the Holy Spirit to guide Your Church
and lead her
faithful to You through the ministry of Your priests.
Through the
inspiration of the Holy Spirit, grant to Your priests
wisdom in
leading,
faithfulness
in teaching,
and holiness
in guarding Your sacred Mysteries.
As they cry
out with all the faithful, "Abba, Father!"
may Your
priests be ever more closely identified
with You in Your
divine Son-ship
and offer
their own lives with You, the one saving Victim.
Make them
helpful brothers of one another,
and
understanding fathers of all Your people.
On this
Pentecost Sunday, renew in Your priests
deeper faith,
greater
trust in You,
childlike
reliance on our Mother Mary,
and
unwavering fidelity to the Holy Father and his bishops.
Holy Mary,
intercede for your priests.
St. Joseph,
protect them.
St. Michael,
defend them.
St. John
Vianney, pray for them.
LITANY FOR PRIESTS
Jesus, meek
and humble of heart,
give all
priests Thy spirit of humility;
Jesus, poor
and worn out for souls,
give all
priests Thy spirit of zeal;
Jesus, full
of patience and mercy for sinners,
give all
priests Thy spirit of compassion;
Jesus,
victim for the sins of the world,
give all
priests Thy spirit of sacrifice;
Jesus, lover
of the little and the poor,
give all
priests Thy spirit of charity.
Mary, Queen
of the Clergy, pray for us;
and obtain
for us numerous and holy
priests and
religious.
Amen.
PROTECTION FOR OUR
PRIESTS
O Jesus, Eternal Priest
Keep Thy Priests within the shelter of Thy Sacred Heart
where none may touch them.
Keep unstained their hands, which daily touch Thy Sacred
Body;
Keep unsullied their lips, daily purpled with Thy Precious
Blood,
Keep pure and unworldly their hearts, sealed with the sublime
mark of Thy Priesthood.
Let Thy Holy Love surround them from the world’s
contagion. Bless their labors with
abundant fruit.
May the souls to whom they minister be their joy and
consolation here, and their everlasting crown in heaven.
Tuesday, 9 June 2015
Mary's Rosary Promises
The
Fifteen Promises of Mary to Christians Who Recite the Rosary
Ø Whoever shall faithfully serve my by
the recitation of the rosary, shall receive signal graces*.
Ø I promise my special protection and
the greatest graces to all those shall recite the rosary.
Ø The rosary shall be a powerful armor
against hell, it will destroy vice, decrease sin, and defeat heresies.
Ø It will cause virtue and good works
to flourish; it will obtain for souls the abundant mercy of God; it will
withdraw the hearts of men from the love of the world and its vanities, and
will lift them to the desire of eternal things.
Oh, that souls would sanctify
themselves by this means.
Ø The soul which recommends itself to
me by the recitation of the rosary, shall not perish.
Ø Whoever shall recite the rosary
devoutly, applying himself to the consideration of its sacred mysteries shall
never be conquered by misfortune. God
will not chastise him in His Justice, he shall not perish by an unprovided death; if he be just he shall remain in the grace of God, and become worthy of
eternal life.
Ø Whoever shall have a true devotion
for the rosary shall not die without the sacraments of the Church.
Ø Those who are faithful to recite the
rosary shall have during their life and at their death the light to God and the
plentitude of His graces; at the moment of death they shall participate in the
merits of the saints in paradise.
Ø I shall deliver from purgatory those
who have been devoted to the rosary.
Ø The faithful children of the rosary
shall merit a high degree of glory in heaven.
Ø You shall obtain all you ask of me by
the recitation of the rosary.
Ø All those who propagate the holy
rosary shall be aided by me in their necessities.
![]() |
| Celestial Court |
Ø I have obtained from my Divine Son
that all the advocates of the rosary shall have for intercessors the entire
celestial court during their life and at the hour of death.
Ø
All who recite the rosary are my sons, and
brothers of my only son Jesus Christ.
Ø Devotion of my rosary is a great sign
of predestination.
Given to St. Dominic
Blessed Alan de la Roche
Imprimatur Patrick J. Hayes, D.D. , Archbishop of New York
Monday, 8 June 2015
Why Go to Catholic Mass? What is Spiritual Communion?
What is a Catholic Mass?
Mass is the central act of worship in the life of a Catholic. Going to Mass is about spending time with God, but also receiving his graces (inner strength to live the Christian life). The name ‘Mass’ comes the final blessing said by the priest in Latin ‘Ite missa es’ meaning “to send out” as Jesus Christ sent his disciples out to the world to take his teaching to them we are to do the same.
Graces Derived from Assisting at Mass
- The Mass is Calvary continued.
- Every Mass is worth as much as the sacrifice of our Lord's life, sufferings, and death.
- Holy Mass is the most powerful atonement for your sins.
- At the hour of death the Masses you have heard will be your greatest consolation.
- Every Mass will go with you to judgment and plead for pardon.
- At Mass you can diminish more or less temporal punishment due to your sins, according to your fervor.
- Assisting devoutly at Holy Mass you render to the sacred humanity of Our Lord the greatest homage.
- He supplies for many of your negligences and omissions.
- He forgives the venial sins which you have not confessed. The power of Satan over you is diminished.
- You afford the souls in Purgatory the greatest possible relief.
- One Mass heard during life will be of more benefit to you than many heard fro you after your death.
- Your are preserved from dangers and misfortunes which otherwise might have befallen you. You shorten your purgatory.
- Every Mass wins for you a higher degree of glory in Heaven.
- You receive the priest's blessing which Our Lord ratifies in Heaven.
- You kneel amidst a multitude of holy angels, who are present at the adorable Sacrifice with reverential awe.
- You are blessed in your temporal goods and affairs.
In eternity, we shall fully realize that it was certainly worthwhile to have assisted at Holy Mass daily.
PRAY FOR PRIESTS THAT THEY MAY OFFER
THE MASS WITH HOLY LOVE AND REVERENCE.
Each time we receive Holy Communion our venial sins are forgiven.
Christ revealed to St. Gertrude the Great that each time ONE person receives Holy Communion something good happens to every being in heaven, on earth and in purgatory.
The Curate of Ars said that a Communion well received is worth more than 20,000 NFF (New Franc - French currency a great amount in those days) given to the poor.
Each time we receive Communion our place in heaven is raised forever, our stay in purgatory shortened.
After receiving Holy Communion Our Lord said we should pray:
"Most Sacred Heart of Jesus
may the whole world burn with love for You!"
(revelation to Gabrielle Bossis in France)
Prayers after Mass and Communion
Prayers before the Crucifix
Look down on me Good and Gentle Jesus,
while before Thy Face I humbly kneel and with burning soul pray and beseech Thee to fix deep in my heart livelysentiments of faith, hope and charity, true contrition for my sins and a firm
purpose of amendment, while I contemplate with great love and tender pity Thy Five Wounds,
pondering over them within me and calling to mind
the words which David Thy Prophet said of Thee my Jesus,
"They have pierced My Hands and My Feet,
they have numbered all My Bones." (Ps 21: 17-18)
Our Father, Hail Mary, Glory Be, for the Holy Father's intentions.
Plenary indulgence when said after Communion (S. Paen. Ap., 2 Feb 1934)
Soul of Christ, sanctify me.
Body of Christ, save me.
Blood of Christ, inebriate me.
Water from the side of Christ, wash me.
Passion of Christ, strengthen me.
O good Jesus, hear me.
Within Thy Wounds hide me.
Suffer me not to be separated from Thee.
From the malignant enemy, defend me.
In the hour of my death, call me.
And bid me come to Thee.
That with Thy saints I may praise Thee.
Forever and ever.
Amen
St. Ignatius Loyola
An indulgence of 300 days. An indulgence of 7 years , if recited after Holy Communion.
WHY Should I go to Mass Every Day?
"The Mass is the most perfect form of prayer." Pope Paul VI
For each Mass we hear with devotion, Our Lord sends a saint to comfort us at death. (revelation of Christ to St. Gertrude the great)
St. Padre Pio, the stigmatic priest, said, the world could exist more easily without the sun than without the Mass.
The Cure' Ars, St. Jean Vianney said, if we knew the value of the Mass we would die of joy.
A great doctor of the Church, St. Anselm, declares that a single Mass offered for oneself during life may be worth more than a thousand celebrated for the same intention after death. St. Leonard of Port Maurice supports this statement by saying that one Mass before death may be more profitable than many after it.
"The Holy Mass would be of greater profit if people had it offered in their lifetime, rather than having it celebrated for the relief of their souls after death." Pope Benedict XV
Once, St. Teresa was overwhelmed with God's Goodness and asked Our Lord, "How can I thank you?" Our Lord replied, "ATTEND ONE MASS."
Spiritual Communion
Yet for those times you can’t make Mass, or can’t take Communion because of an unconfessed mortal sin (for which you can ask for and receive God’s forgiveness in the Sacrament of Penance), you can still reach out to Him by making a Spiritual Communion in prayer!
St. Thomas Aquinas once defined a Spiritual Communion as “an ardent desire to receive Jesus in the Most Holy Sacrament [in Communion at Mass] and in lovingly embracing Him as if we had actually received Him.”
The value of a spiritual Communion well made is enormous. We can and should make one frequently. Simply think of Jesus and how much He love us and how much we love Him, then ask Our Blessed Mother to ask Her Divine Son to come into our hearts. We can offer these Communions for the interest of the Sorrowful and Immaculate Heart of Mary, noting our special intention!
Act of Spiritual Communion
My Jesus,I believe that You
are present in the Most Holy Sacrament.
I love You above all things and I desire to receive You into my soul.
Since I cannot at this moment receive You sacramentally,
come at least spiritually into my heart.
I embrace You as if You were already there and unite myself wholly to You.
Never permit me to be separated from You.
Amen.
Wednesday, 17 September 2014
The Hail Mary and St. Louis de Monfort
Brief Explanation of the Hail Mary
by St. Louis de Montofort
Hail Mary, full of grace
The Lord is with thee!
Blessed art thou among women
And Blessed is the fruit of thy womb, Jesus!
Holy Mary, Mother of God
Pray for us sinners now
And at the hour of our death.
Amen
Are you in the miserable state of sin? Then call on Mary and say to her, “Ave,” which
means “I greet thee with the most profound respect, thou who art without sin,” and
she will deliver you from the evil of your sins.
Are you groping in the darkness of ignorance
and error? Go to Mary and say to her, “Hail
Mary,” which means “Hail, thou who art bathed in the light of the Sun of
Justice,” and she will give you a share
in her light.
![]() |
| Star of the Sea - Ave Stella Maris |
Have you strayed from the
path leading to heaven? Then call on Mary, for her name means “Star of the Sea,
the Polar Star which guides the ships of our souls during the voyage of this
life,” and she will guide you to the
harbour of eternal salvation.
Are you in
sorrow? Turn to Mary, for her name means
also “Sea of Bitterness which has been filled with bitterness in this world but
which is now turned into a sea of purest joy in heaven,” and she will turn your
sorrow into joy and your affliction into consolation.
Have you lost the state of grace? Praise and honour the numberless graces with
which God has filled the Blessed Virgin and say to her, Thou art full of grace
and filled with all the gifts of the Holy Ghost, and she will give you some of
these graces.
Are you alone, having lost
God’s protection? Pray to Mary and say,
The Lord is with thee, in a nobler and more intimate way then he is with the
saints and the just, because thou art one with him. He is thy Son and his flesh is thy flesh;
thou art united to the Lord because of thy perfect likeness to him and by your
mutual love, for thou art his Mother.
And then say to her, “The three persons of the Godhead are with thee
because thou art the Temple of the Blessed Trinity,” and she will place you
once more under the protection and care of God.
Have you become an outcast and been accursed by God? Then say to our Lady, “Blessed art thou above
all women and above all nations by thy purity and fertility; thou hast turned
God’s maledictions into blessings for us.”
She will bless you.
![]() |
| Jesus and His Mother, Blessed by the fruit of Thy womb |
Do you hunger
for the bread of grace and the bread of life?
Draw near to her who bore the living Bread which came down from heaven,
and say to her, "Blessed be the fruit of thy womb, whom thou hast conceived
without the slightest loss to thy virginity, whom thou didst carry without
discomfort and brought forth without pain.
Blessed be Jesus who redeemed our suffering world when we were in the
bondage of sin, who has healed the world of its sickness, who has raised the
dead to life, brought home the banished, restored sinners to grace, and saved
men from damnation. Without doubt, your
soul will be filled with the bread of grace in this life and of eternal glory in
the next. Amen.”
Conclude your prayer with the Church and say, “Holy Mary,”
holy because of thy incomparable and eternal devotion to the service of God,
holy in thy great rank as Mother of God, who has endowed thee with eminent
holiness, in keeping with this great dignity.
“Mother of God, and our Mother, our Advocate and Mediatrix, Treasurer
and dispenser of God’s graces, obtain for us the prompt forgiveness of our sins
and grant that we may be reconciled with the divine majesty.
![]() |
| Holy Mary, Mother of God |
“Pray for us sinners, thou who art always
filled with compassion for those in need, who never despise sinners or turn
them away, for without them you would never have been Mother of the
Redeemer.
“Pray for us now, during this
short life, so fraught with sorrow and uncertainty; now, because we can be sure
of nothing except the present moment; now that we are surrounded and attacked
night and day by powerful and ruthless enemies.
“And at the hour of our death, so terrible and full of danger, when our
strength is waning and our spirits are sinking, and our souls and bodies are
worn out with fear and pain; at the hour of our death when the devil is working
with might and main to ensnare us and cast us into perdition; at that hour when
our lot will be decided forever and ever, heaven or hell.
![]() |
| Refuge of Sinners |
“Come to the help of your poor children,
gentle Mother of pity, Advocate and Refuge of sinners, at the hour of our death
drive far from us our bitter enemies, the devils, our accusers, whose frightful
presence fills us with dread.
Light our
path through the valley of the shadow of death.
Lead us to thy Son’s judgment-seat and remain at our side. Intercede for us and ask thy Son to pardon us
and receive us into the ranks of thy elect in the realms of everlasting
glory. Amen.”
Read more in St. Louis de Montfort's book, The Secret of the Rosary
http://catholicfaithwarriors.blogspot.ca/2014/09/the-importance-of-hail-mary.html
http://catholicfaithwarriors.blogspot.ca/2014/09/the-importance-of-hail-mary.html
Wednesday, 15 May 2013
Our Mother of Perpetual Help (Our Lady of Perpetual Help) Prayers
![]() |
| Mother of Perpetual Help, pray for us! |
Novena Prayer
Dear Mother of Perpetual Help * from the cross Jesus gave
you to us for our Mother. You are the kindest the most loving * of all mothers.
Look tenderly on us your children * as we now ask you to help us in all our
needs * especially this one … (Pause to recall your petition). While you were
on earth, dear Mother * you willingly shared in the sufferings of your Son.
Strengthened by your faith and confidence * in the fatherly love of God * you
accepted the mysterious designs of His will.
Prayer for the Home
Mother of Perpetual Help * we choose you as Queen of our
homes. We ask you to bless all our families * with your tender motherly love.
May the Sacrament of Marriage * bind husbands and wives so closely together *
that they will always be faithful to each other * and love one another as
Christ loves his Church.
We ask you to bless all parents. May they love and cherish
the children * whom God has entrusted to them. May they always give them the
example * of a truly Christian life. Help them to bring up their children * in
the love and fear of God. Bless all children * that they may love, honor and
obey * their fathers and mothers. To your loving care * we especially entrust
the youth of today.
Give us all a sense of responsibility * that we may do our
part * in making our home a haven of peace * like your own home at Nazareth. We
take you as our model. Help us to grow daily in genuine love of God and
neighbor * so that justice and peace may happily reign * in the entire family
of mankind. Amen.
Petitions to our Mother of Perpetual Help
Holy Mary
* Pray for us.
Holy Virgin, conceived without sin
* Pray for us.
Our Mother of Perpetual Help
* Pray for us.
Consecration
(1st Wednesday of the month)
Immaculate Virgin Mary * Mother of God and Mother of the
Church * you are also our Mother of Perpetual Help. With hearts full of love
for you * we consecrate ourselves to your Immaculate Heart * so that we may be
your devoted children. Obtain for us true sorrow for our sins * and fidelity to
the promises of our Baptism.
We consecrate our minds and hearts to you * that we may
always do the will of our heavenly Father. We consecrate our lives to you *
that we may love God better * and live not for ourselves but for Christ your
Son * and that we may see him and serve him in others.
By this humble act of consecration * dear Mother of
Perpetual Help * we pledge to model our lives on you * the perfect Christian *
so that consecrated to you in life and in death * we may belong to your Divine
Son for all eternity. Amen.
We sinners call to you
Thanksgiving Prayer
Lord Jesus Christ * truly present in the Most Blessed
Eucharist * we adore you. It has pleased the Father * that in you all his fullness
should dwell * and that through you * he should reconcile all things to
himself. Grant us the grace to be truly grateful * for all that our Father has
done for us. Grant that we may be truly sorry for our sins * and do penance for
them.
Through you, we thank the Eternal Father for the gift of
life. He has created all the wonderful things of this world for us. May we
learn to use them well * so that through them * we may grow in love for Him.
Above all, we thank our Father * for sending you to us * as
the greatest expression of his love * to save us and all creation * by your
death and resurrection.
We thank you Lord * for giving us your own Mother to be our
Mother of Perpetual Help. May the countless favours we have received through
her intercession, * and especially through the Novena * inspire us to greater
confidence in God’s loving mercy * and her perpetual help. Grant that we may
always do the holy Will of God * and persevere in his love.
To the Most Holy Trinity * Father, Son and Holy Spirit * be
honour, glory and thanksgiving forever and ever. Amen.
Silent Prayer (Pause)
Prayer for the Sick
Lord Jesus Christ * you bore our sufferings and carried our
sorrows * in order to show us clearly * the value of human weakness and
patience; * graciously hear our prayers for the sick. Grant that those who are
weighed down * with pain and other afflictions of illness * may realize that
they are among the chosen ones * whom you call blessed. Help them to understand
* that they are united with you in your sufferings * for the salvation of the
world. Amen.
Memorare
Remember, O most gracious Virgin Mary, that never was it
known that anyone who fled to your protection, implored your help and sought
your intercession, was left unaided. Inspired with this confidence, I hasten to
you. O Virgin of virgins, my Mother. To you, I come; before you I stand, sinful
and sorrowful. O Mother of the Word Incarnate, do not despise my petition, but
in your mercy hear and answer me. Amen.
Prayer for Financial Aid
Prayer for Financial Aid
Realizing, dear Mother, that you are our perpetual help, not
only in spiritual but also in temporal necessities, we ask you to help us in
our present financial worry. Because of unavoidable circumstances which have
arisen in our lives, we are in great want and financial embarrassment, since we
are unable to meet our honest debts. We are not asking, dearest Mother of
Perpetual Help, for wealth, if the possession of it is not in accordance with
the will of God; we merely ask you for that assistance which will help us to
settle our present obligations. We believe, dear Mother of God, that you are
extremely kind and generous to all your loving and devoted children. We plead
with you, therefore, dear Mother, to obtain for us the help we so urgently
need. We are trying so earnestly to solve our problem but we believe in your
powerful intercession with Our Lord Jesus Christ, your Son and our Redeemer.
Amen.
Temptation
Mary, my Mother, your love for us could not be greater or
more powerful. You are rich in love and your power brings us relief. You want
everyone to be saved. I beg you therefore, protect me in temptation and
strengthen me when I weaken. I struggle daily to be faithful to Jesus your son.
Help me my Mother at every moment. But above all take me by the hand when you
see that I am weakening and about to fall. I will have to battle with
temptation till the day I die. My Lady, you are my hope, my refuge, my
strength; never let me lose the grace of God. In every temptation I resolve to
turn to you at once and pray: Mary help me. (St. Alphonsus)
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